We can't control when stressful situations will occur, but we can control our reaction to themContent provided by EMS1.com.By Chris CebolleroAs EMS chiefs we are responsible for planning

Content provided by EMS WORLD.By Kim Berndtson.You know that bag of potato chips isn't a healthy choice. But it's three o'clock in the afternoon and you haven't had

Content provided by EMS WORLD.By Kim Berndtson.As paramedics and EMTs, you've likely seen your share of incidents associated with alcohol abuse and excessive consumption. Maybe it's an accident

Content provided by EMS WORLD.By Kathryn Robyn.While widely reported studies suggest that moderate drinking (one drink a day for women, two for men) can be good for your

Content provided by EMS WORLD.By Kim Berndtson.There's no denying that as a paramedic or EMT you are exposed to a lot of dreadfully sad events. But there is

Content provided by EMS WORLD.By Kim Berndtson.Exercise is important to a healthy lifestyle. And according to the American Heart Association, 65% of adults aren't getting nearly enough since

Content provided by JEMS.By Elizabeth Smith, EMT-BOne major hurdle for EMS personnel trying to eat healthy on the job is cost. Wages for the typical EMS provider are

Content provided by JEMS.By Elizabeth Smith, EMT-BMost of us know at least one person who refuses to speak or function in the morning until they’ve had their first